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Forgive for Good

by Frederic Luskin

ISBN: 9780062517210
ISBN10: 006251721X

Forgive for Good

by Frederic Luskin

List Price: $16.99
Binding: Paperback
Publisher: Harpercollins
Publish date: 02/01/2003
ISBN: 9780062517210
ISBN10: 006251721X

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Description: Recent research by the Stanford Forgiveness Project has shown that learning how to forgive improves your emotional and physical well-being. From parents and spouses to friends and bosses, we all have experiences of hurt that continue to negatively affect our lives. We know intuitively that carrying around resentment disrupts our personal and professional lives, leads to bad decision-making, and can affect our health.

Dr. Fred Luskin has developed an accessible guide to understanding and overcoming the negative effects of anger, bitterness, and resentment. This book provides both the tools to learn how to forgive and the scientifically-proven research on the ways in which true forgiveness can lead to greater happiness.

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